Plant-based Omega-3 good for heart’s health too

New York, Increasing the amount of Omega-3s in your diet, whether from fish or flax ...

Fat around heart may cause irregular heartbeat

New York, More than body mass index (BMI) which is commonly used to determine if a person is obese...

Health Benefits from Eating Tomatoes 

Here may be debate whether a tomato’s a fruit or a vegetable, but there’s no question that tomatoes are delicious and healthy..

Kerala to screen incoming vegetables and fruits

With increasing reports of pesticide-laden vegetables and fruits entering the Kerala markets from...

Feeling demoralised bad for your heart

Vital exhaustion, the combination of fatigue, increased irritability, and feeling demoralised, may raise a...

 Health benefits of garlic

Garlic is a bulb that belongs to the onion family, which on consuming provides the body with numerous health benefits..

Young women smokers at chronic period pain risk

Melbourne, Women who take up smoking during their teenage yearS...

Common antibacterial in soap may harm liver

New York, Nov 18 Long-term exposure to triclosan, found in soaps, shampoos, toothpastes and many other household items...

Calorie-restricting diets slow ageing

New York, Having diets with fewer calories may help you delay ageing and age-related disorders such as memory loss, finds new research.

Night shift may increase obesity risk: Study

Washington, People who work the night shift are more likely to be obese than those on a normal schedule ...

Healthy heart when young will prevent future ill-health

New York, People who adopt a healthy lifestyle in their teenage years face a significantly reduced risk of contracting heart diseases...

Second-hand marijuana smoke may damage blood vessels

New York, Breathing second-hand marijuana smoke could damage your heart and blood vessels...

Asthma may significantly raise heart attack risk

New York, Asthma patients need to take extra care of their heart as researchers have found that the affliction...

Home cooked food, the ideal recipe for healthy diet

New York, Nov 17 People who frequently cook meals at home eat healthier and consume fewer calories...

 How to make kids eat healthy food in school

New York, Nov 17 Along with the menu, improving the environment of the school cafeteria...

Cure to cold-induced pain hidden in mustard, garlic receptor!

Some people experience cold as a painful sensation. Researchers have now found that the cure to this sensation could be in...

Coffee could prevent weight gain

A chemical compound commonly found in coffee may help prevent weight gain and also fight some obesity-related diseases, finds new research.


Ayurveda is a Sanskrit term, made up of the words "ayus" and "veda." "Ayus" means life and "Veda" means knowledge or science.

Tips To Help You Control Your High Blood Pressure

Make sure your blood pressure is under 140/90 mm Hg. If your systolic pressure (the top number) is over 140, ask your doctor what you can do to lower it.

How Long Should I Brush?

When it comes to brushing your teeth, you may think that is one area where you don’t need help.

5 habits that destrtoy your smile.

Brushing your teeth twice a day is important, but many patients don’t realize that flossing at least once a day is just as critical to achieving—and maintaining—a healthy smile.

Wrong Choice of Product Could Have Negative Side Effects

"It all depends on each individual’s oral health concerns," explains Barbara Rich, DDS, FAGD, AGD spokesperson.

Daily Tips for Good Oral Hygiene

Bacteria can live in your mouth in the form of plaque, causing cavities and gingivitis, which can lead to periodontal (gum) disease.

Face Scrubs for Glowing Skin

The Perfect Skin Care Tip For Moisturising.

Benefits of Water For Skin

A well-hydrated epidermis looks clear, clean, plump and youthful. Try drinking 2 litres of water every day for a month to see visible effects on your skin.

Benefits of Turmeric for Skin

Turmeric or haldi is a spice commonly used in Indian households for cooking and medical remedies. It has therapeutic and anti-inflammatory properties which naturally benefit the body.

Benefits of Green Tea for Your Skin and Hair

Enhances hair colour Like how you see a lovely rich colour every time you brew a cup of tea, you can use this as a chemical-free alternative to dyeing your hair too due to its staining properties.

Beauty Benefits of Cucumber

As a vegetable that’s high in water content, fibre and antioxidants, cucumbers aid digestion, flush toxins out of the system, reduce inflammation and help in healthy functioning of urinary bladder and kidney.

 Dark Circles

The skin under the eyes is thin and as we grow older, it gets even thinner. This makes the cleaning action of enzymes even more visible.

Useful Skin Care Tips Using Honey

If you have dry skin, honey is your best friend. Follow our skin care tip and make it a part of your daily skin regimen, because its natural composition is such that it attracts moisture and keeps it locked inside.

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